Dhanurasana		Bow Pose
Setu Bandha Sarvangasana		Bridge Pose
Ustrasana		Camel Pose
Marjaryasana		Cat Pose
Bitilasana		Cow Pose
Sukhasana		Easy Pose
Pincha Mayurasana		Feathered Peacock Pose
Uttana Shishosana		Extended Puppy Pose
Utthita Trikonasana		Extended Triangle Pose
Ardha Bhekasana		Half Frog Pose
Matsyasana		Fish Pose
Kapotasana		King Pigeon Pose
Plank Pose
Eka Pada Koundiyanasana I		Pose Dedicated to the Sage Koundinya I
Ardha Chandrasana		Half Moon Pose
Janu Sirsasana		Head-to-Knee Forward Bend
Parivrtta Janu Sirsasana		Revolved Head-to-Knee Pose
Anjali Mudra		Salutation Seal
Dandasana		Staff Pose
Paschimottanasana		Seated Forward Bend
Uttanasana		Standing Forward Bend