Yoga On Wrists
Bakasana
Crane Pose
Astavakrasana
Eight-Angle Pose
Tittibhasana
Firefly Pose
Adho Mukha Vrksasana
Handstand
Chaturanga Dandasana
Four-Limbed Staff Pose
Mayurasana
Peacock Pose
Parsvottanasana
Intense Side Stretch Pose
Eka Pada Koundiyanasana I
Pose Dedicated to the Sage Koundinya I
Plank Pose
Anjali Mudra
Salutation Seal
Parsva Bakasana
Side Crane Pose
Tolasana
Scale Pose
Urdhva Dhanurasana
Upward Bow or Wheel Pose
Vasisthasana
Side Plank Pose
Urdhva Mukha Svanasana
Upward-Facing Dog
Purvottanasana
Upward Plank Pose
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