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Knees
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Knees
Padangusthasana(Big Toe Pose)
Baddha Konasana(Bound Angle Pose)
Sukhasana(Easy Pose)
Utthita Hasta Padangustasana(Extended Hand-To-Big-Toe Pose)
Utthita Trikonasana(Extended Triangle Pose)
Malasana(Garland Pose)
Ardha Bhekasana(Half Frog Pose)
Ardha Chandrasana(Half Moon Pose)
Veerasana(Warrior Pose)
Krounchasana(Heron Pose)
Simhasana(Lion Pose)
Natarajasana(Lord of the Dance Pose)
Padmasana(Lotus Pose)
Tadasana(Mountain Pose)
Pasasana(Noose Pose)
Eka Pada Rajakapotasana(One-Legged King Pigeon Pose)
Supta Padangusthasana(Reclining Big Toe Pose)
Supta Virasana(Reclining Hero Pose)
Tolasana(Scale Pose)
Uttanasana(Standing Forward Bend)
Urdhva Prasarita Eka Padasana(Standing Split)
Upavistha Konasana(Wide-Angle Seated Forward Bend)
Prasarita Padottanasana(Wide-Legged Forward Bend)