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Setu Bandha Sarvangasana(Bridge Pose)
Marjaryasana(Cat Pose)
Utkatasana(Chair Pose)
Bitilasana(Cow Pose)
Dolphin Plank Pose
Dolphin Pose
Adho Mukha Svanasana(Downward-Facing Dog<)
Sukhasana(Easy Pose)
Utthita Hasta Padangustasana(Extended Hand-To-Big-Toe Pose)
Uttana Shishosana(Extended Puppy Pose)
Utthita Trikonasana(Extended Triangle Pose)
Ardha Bhekasana(Half Frog Pose)
Veerasana(Warrior pose)
Ardha Chandrasana(Half Moon Pose)
Padmasana(Lotus Pose)
Tadasana(Mountain Pose)
Sphinx Pose
Dandasana(Staff Pose)
Salamba Sirsasana(Supported Headstand)
Salamba Sarvangasana(Supported Shoulderstand)
Vrksasana(Tree Pose)
Dwi Pada Viparita Dandasana(Upward Facing Two-Foot Staff Pose)
Purvottanasana(Upward Plank Pose)
Virabhadrasana II(Warrior II Pose)