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Padangusthasana(Big Toe Pose)
Baddha Konasana(Bound Angle Pose)
Utkatasana(Chair Pose)
Adho Mukha Svanasana(Downward-Facing Dog)
Garudasana(Eagle Pose)
Utthita Hasta Padangustasana(Extended Hand-To-Big-Toe Pose)
Utthita Trikonasana(Extended Triangle Pose)
Malasana(Garland Pose)
Parighasana(Gate Pose)
Ardha Chandrasana(Half Moon Pose)
High Lunge
High Lunge, Variation
Supta Padangusthasana(Reclining Big Toe Pose)
Dandasana(Staff Pose)
Uttanasana(Standing Forward Bend)
Urdhva Prasarita Eka Padasana(Standing Split)
Vrksasana(Tree Pose)
Purvottanasana(Upward Plank Pose)
Virabhadrasana I(Warrior I Pose)
Virabhadrasana II(Warrior II Pose)
Virabhadrasana III(Warrior III Pose)
Upavistha Konasana(Wide-Angle Seated Forward Bend)
Prasarita Padottanasana(Wide-Legged Forward Bend)