ALL EXERCISES

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Ab Crunch
Arm Rotation
Arnold Press
Back Extention Stretch
Ball Crunch
Ball Dip
Ball Pass
Bench Dip
Bench PressBar
Bench Press Dumbell
Bend Over Back Stretch
Bend Over Cross Stretch
Bent Over Row
Bent Over Side Lateral Raise
Butterfly ChestFlies
Cable Cross Over
Cable Curl
Chest Dip
Chest Dip Assisted
Chest Flies
Chest Press Ball
Concentration Curl
Calf Raise
Curls
Foot Rotation
Free Squats
Front Raise
Hammer Curl
Hand Pump Stretch
Hyper Back Extention
Kick Back
Lateral Pull Down
Lateral Raise
Leg Curl
Leg Extension
Leg Press
Leg Raise
Lunges
Lying Triceps Extention
Military Press
Neck Stretc
One Arm Row
One Arm Triceps Extention
Preacher Curl
Push Up
Raise Arm Stretch
Reverse Crunch
Seated Cable Rows
Seated Rows
Shoulder Press
Shrug
Side Crunch
Spine Twist
Squats Bar
Squats Dumbell
Overhead Triceps Extention
Triceps Press
Triceps Pushdown
Twist
Twist Crunch
Upright Rows
Wall Knee Bend Squats
Wide Arm Chin Up
Wide Hand Back Stretch
Wide Leg Squats